Did you know vacations are good for your health?
It’s one of those things that sounds right, but you can’t quite put your finger on why. Does it have to do with stress reduction, particularly in a workforce that just gets more and more strained by the day? Perhaps vacations are socially healthy, giving you a chance to touch base with family and friends. As it turns out, it’s all of these and more. Glacier helicopter tours across Alaska’s beautiful tundra are a reliable way of keeping the doctor away.
Don’t go halfway with your free time. Give yourself a truly enriching — and healthy — vacation experience in 2020 and see Alaska by plane.
Work-Related Burnout And Why It’s Impacting Americans More Harshly
It’s not just you! Burnout is a condition that’s been affecting Americans pretty severely as of rate, correlating with long working hours and few vacations taken. It’s believed that Americans take the least amount of vacation time in the West — this is a prime recipe for increased levels of stress and reduced passion. Just taking a Saturday off once in a while isn’t enough. You need to set foot somewhere fresh and new, giving yourself time to truly unwind and shed off the worries of the week.
The Physical Health Benefits Associated With Regular Vacations
Vacation is more than just fun. It’s actually good for you in several ways. An internal study conducted by Ernst and Young found that, for each 10 hours of vacation time employees took, their year-end performance ratings improved by almost 10%. Another study found that men at risk for heart disease who skipped vacations for five years in a row had a higher chance of heart attack. When you kick up your feet and admire the beautiful Alaskan forests, you’re giving your entire body a break.
Mental Health Benefits When You Take Time Off Somewhere Nice
Right alongside heart disease and high blood pressure there’s the issue of mental health. Do you notice your attention span waning while you’re at work? Do you dread going back to the office and struggle to fall asleep at night? These are all small signs that you’re starting to burnout, that of which can be counteracted with an Alaska glacier wedding package. Freeing your mind from the grind is a necessary ingredient in combating depression, anxiety, and fatigue.
The Growing Appeal Of Alaskan Tourism Among Several Demographics
People of all shapes and sizes love the appeal of the Last Frontier. You have new couples looking to supplement their special day with a visit to one of Alaska’s many beautiful peaks. You have older couples who want to give a helicopter tour a try and really push their limits. According to a recent estimate, Alaska’s tourism rates have spiked significantly after its 2010 recession slump. Since 2015 visitors have spent $3 billion and helped create over 40,000 jobs.
Glacier Helicopter Tours For The Adventurer In You
Give yourself more than just a weekend away from the office. Change the way you look at life and visit somewhere new and spectacular. Alaska is home to gorgeous forests, mountains, and volcanoes alike. It’s estimated over 900,000 caribou roam across its nearly endless landscapes, alongside black bears and several unique bird species. You can see these up close with a dog sled tour or observe from above with glacier helicopter tours.
Improve your health and level up your life. Glacier helicopter tours are how you trim the fat from the workweek and truly enjoy your free time.
Good references.